Determining where to eat in a place like Miami can be a difficult task. With various cultures fusing together, the possibilities are endless, especially for visitors who have limited time and limited knowledge. Featuring new fusions and top chefs from around the...
From a very early age, we are taught to wear a helmet while riding a bicycle. However, some people choose not to wear their protective headgear for a variety of reasons ranging from feeling too hot to looking “uncool.” Statistics show that wearing a...
I first learned of CrossFit when I was training for the 2009 Miami Marathon. Looking for cross training ideas, it popped up on my Internet search. I didn’t start CrossFit myself until 2011. CrossFit is “constantly varied functional movements performed at high...
